{"id":2470,"date":"2020-12-29T17:08:06","date_gmt":"2020-12-29T17:08:06","guid":{"rendered":"https:\/\/nordicsports.at\/?page_id=2470"},"modified":"2021-01-13T17:07:22","modified_gmt":"2021-01-13T17:07:22","slug":"nordic-blading","status":"publish","type":"page","link":"https:\/\/nordicsports.at\/?page_id=2470","title":{"rendered":"Nordic Blading"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Skilangl\u00e4ufer nutzen\u00a0<span class=\"fett\">Nordic-Blading<\/span>\u00a0schon seit Jahren als Variation in ihrem Sommertraining, weil es von den k\u00f6rperlichen Abl\u00e4ufen her dem Skilanglauf entspricht. Nordic Blading trainiert neben der Beinmuskulatur den kompletten Oberk\u00f6rper inclusive R\u00fccken und Bauch. Aufgrund der gr\u00f6\u00dferen beanspruchten Muskelmasse ist die Herzfrequenz im Vergleich zum Skaten ohne St\u00f6cke h\u00f6her. Bei gleicher Geschwindigkeit ist das Training bis zu 40 % effektiver \u2013 da verbrennen die Kalorien wie im Flug. Nordic-Blading ist eine M\u00f6glichkeit im ganzen Jahr die schneefreie Zeit zu \u00fcberbr\u00fccken.<\/p>\n<p><span class=\"blau\">unser Angebot:<\/span><br \/>\nKurse f\u00fcr Einsteiger und Fortgeschrittene durch Nordic Blading Instructoren der\u00a0Nordic Sports Academy.<\/p>\n<p><a href=\"http:\/\/www.nordicsports.at\/downloads\/nordic_blading.pdf\" target=\"_blank\" rel=\"noopener\">weitere Infos<\/a>\u00a0(pdf, 1,3MB)[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u201c2502\u2033][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Skilangl\u00e4ufer nutzen\u00a0Nordic-Blading\u00a0schon seit Jahren als Variation in ihrem Sommertraining, weil es von den k\u00f6rperlichen Abl\u00e4ufen her dem Skilanglauf entspricht. Nordic Blading trainiert neben der Beinmuskulatur den kompletten Oberk\u00f6rper inclusive R\u00fccken [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2470","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nordic Blading -<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nordic Blading -\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Skilangl\u00e4ufer nutzen\u00a0Nordic-Blading\u00a0schon seit Jahren als Variation in ihrem Sommertraining, weil es von den k\u00f6rperlichen Abl\u00e4ufen her dem Skilanglauf entspricht. 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